Info
Info

Full-Body Strength

Build lean muscle, improve posture, and tone your entire body with controlled resistance training.

Core Stability

Strengthen deep core muscles to support your spine and reduce back pain.

Low-Impact, High Results

Gentle on joints but highly effective for flexibility, endurance, and muscle definition.

Personalized Progress

Adjustable resistance levels make it perfect for beginners and advanced clients alike.

Benefits

RAISE YOUR CONFIDENCE

Confidence isn't built overnight. It's found in the way you carry yourself, the way you move, and the time you choose to invest in yourself. Our Reformer Pilates classes are designed to help you feel stronger, more balanced, and completely at ease in your own body. A space to switch off, reset, and leave feeling just that little bit taller than when you arrived.

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The First Step

Step 1

The First Step

Building Strength

Step 2

Building Strength

Transformed & Empowered

Step 3

Transformed & Empowered

Who is this for?

Reformer Pilates is for anyone ready to feel stronger, move better, and see real results — no matter your starting point.

Want a Toned, Sculpted Body?
Back or Neck Tension?
Feeling Stiff or Low Energy?
Ready for a Body Reset?
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Timetable

Thoughtfully scheduled classes throughout the week, designed to fit around modern life.

Monday 06:15am
Strengthen and tone using the Pilates reformer machine.
 07:15am
Strengthen and tone using the Pilates reformer machine.
 11:00am
Strengthen and tone using the Pilates reformer machine.
 05:30pm
Build core strength and body control on a mat.
 06:30pm
Build core strength and body control on a mat.
Tuesday 06:15am
Build core strength and body control on a mat.
 07:15am
Improve flexibility, balance, and relaxation.
 06:00pm
Strengthen and tone using the Pilates reformer machine.
 07:00pm
Strengthen and tone using the Pilates reformer machine.
Wednesday 07:15am
Build core strength and body control on a mat.
 09:30am
Strengthen and tone using the Pilates reformer machine.
 06:00pm
Strengthen and tone using the Pilates reformer machine.
 07:00pm
Build core strength and body control on a mat.
Thursday 06:15am
Build core strength and body control on a mat.
 07:15am
Build core strength and body control on a mat.
 09:30pm
Improve flexibility, balance, and relaxation.
 05:30pm
Strengthen and tone using the Pilates reformer machine.
 06:30pm
Strengthen and tone using the Pilates reformer machine.
Friday 06:15am
Strengthen and tone using the Pilates reformer machine.
 07:15am
Strengthen and tone using the Pilates reformer machine.
 11:00am
Strengthen and tone using the Pilates reformer machine.
 17:00pm
Build core strength and body control on a mat.
 19:15am
Build core strength and body control on a mat.
Saturday 09:30am
Strengthen and tone using the Pilates reformer machine.
 10:30am
Strengthen and tone using the Pilates reformer machine.
 12:00pm
Strengthen and tone using the Pilates reformer machine.
Sunday 09:30am
Build core strength and body control on a mat.
 10:30am
Build core strength and body control on a mat.
TEAM

EXPERIENCED Coaches

Our expert coaches guide every movement with care. Empowering you to build strength, confidence, and balance.

Crossfit & Head Omega Coach

Katie Davies

Omega Coach

Emily

Yoga Coach

Becky

Omega Coach

Julie

Crossfit & Omega Coach

Jess

Owner & Head Coach

Max York

Head Crossfit Coach

olwen de smidt

Crossfit Coach

Craig

Hyrox & Alphafit Coach

George

Omega Coach

Harriet

TEAM

Find Your Plan

From one class a week to unlimited sessions, choose the membership that's right for you.

Base

£ 65
/month
  • 1 class per week
  • Your starting point. Build strength, improve alignment, and create a routine that feels good in your body.
  • Perfect for: beginners, busy schedules, and those easing into Pilates.
Best for Beginners

Evolve

£ 105
/month
  • 3 classes per week
  • Evolve is for those who want to feel the difference-more strength, more control, more visible results.
  • Perfect for: clients committed to transformation and faster progress.
Best Value

Build

£ 85
/month
  • 2 classes per week
  • This is where consistency starts to click. With two sessions a week, you'll feel stronger, more energised, and more connected to your movement.
  • Perfect for: building momentum and seeing steady progress.
Most Popular

Base

£ 130
/month
  • Unlimited classes
  • Our ultimate membership. Move when you want, train as often as you like, and fully immerse yourself in the Omega Reform experience.
  • Perfect for: those all in on strength, confidence, and full- body reform.
Ultimate Experience
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What Our Clients Say

Real stories. Real transformations. Real results.

I have been training at Alpha Fit for over 5 years, and it's hands down the best gym I've ever been part of. The environment is friendly, and the trainers are incredibly supportive.

Tiffany Morris
Member

Since I found Alphafit I’ve been so much more motivated to work out. The atmosphere in the gym is electric and really inspires you to push yourself in your workout, much more than what you’d do on your own in the gym.

Caroline L
Local Guide

Joined Alphafit when I moved to Cambridge. I was a newbie to the gym world and was made welcome and put at ease from my very first session. Max and the coaches cater for everyone and the community that they have created is amazing and I have made some friends for life!

Becca Garratty
Member

Excellent! So pleased to have found AlphaFit - being new to CrossFit they’re been really welcoming and the trainers and coaches are first class. The community is really friendly, with regular events and a very positive vibe.

Dan Matthews
Local Guide

Max and the crew are truly amazing. Finally found a gym that I've felt motivated to go to and actually enjoyed. The classes rock and everyone is so friendly. If you're unsure, try it, you'll love it!

Alex
Local Guide

Alpha fit has completely changed my gym experience I’ve gone from plateaus in my training to massively increasing my lifting capability. This is due to the wide variety of exercises and technical teaching from the coaches.

Charles Littlefair
Member

Frequently Asked Questions

Everything you need to know before starting your Reformer Pilates journey.

Do I need experience to start?

Not at all. Sessions are guided and the machine adjusts to your level, so you can start confidently from day one.

How quickly will I see results?

Many clients feel stronger and more energized within a few sessions, with visible toning and posture improvements in a few weeks.

Is Reformer Pilates safe for back pain or injuries?

Yes. It’s low-impact and focuses on controlled movements that support your joints and strengthen the muscles that protect your spine.

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Join Our Community

Join us for a challenging yet rewarding experience that will push you to new heights of fitness within a supportive community!

    Alphafit

    Alphafit is a gym that offers high-intensity workouts and personalized training programs to help individuals achieve their fitness goals. They also provide a variety of equipment and group fitness classes to cater to different workout preferences.

    Our Socials

    LOCATION

    AlphaFit
    Cambridge Road Industrial Estate
    Cambridge Rd
    Milton
    Cambridge
    CB24 6AZ

    Working hours

    Monday – Friday:
    06:30 – 20:00

    Saturday:
    08:00 – 12:00

    Sunday Closed

    Made by Setrun

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    Alphafit

    Alphafit is a gym that offers high-intensity workouts and personalized training programs to help individuals achieve their fitness goals. They also provide a variety of equipment and group fitness classes to cater to different workout preferences.

    Working hour

    Monday – Friday:
    06:30 – 20:00

    Saturday:
    08:00 – 12:00

    Sunday Closed

     

    Our socials
    About