WHAT IS BMI?
BMI (Body Mass Index) is a measure of body fat based on height and weight, used to classify individuals as underweight, healthy, overweight, or obese.
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
BMR Metabolic Rate / BMI Body Mass Index
BODY